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The safest way to swim.

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The safest way to swim.

Postby Jamie » Sat Dec 22, 2012 9:46 pm

Just ran into this article and thought it was worth sharing especially for any fresher who might be browsing. Of course your river leader on the day should say something about this in your briefing, but its always good to build up your knowledge base. In a briefing, it will be just that, brief.

Key points for swimming:
- Defence swimming position.
- Aggressive swimming position.
- NEVER stand up in moving water.

Key points for being fished out (throw-lined)
- Listen for shouts like 'LINE' and 'ROPE'.
- Roll onto your back with the line.
- Do NOT wrap the rope around yourself in any way.

One of the best things you can do is be active in your rescue, rather than be a victim. A victim will freak out and float downstream, whereas an active rescuee either attempts to get to the side of their devices, or listens to instructions and attempts to calmly follow them.

Anyone else please add points. If you see a term you're not familiar with such as 'Defensive swimming', ask someone to show you.
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Postby Jamie » Thu Apr 11, 2013 11:12 am

this is really good, except for the note on setting up your pfd harness fully, as when you're towing, you want to be able to let everything go at ta moments notice.
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